Mental Health Awareness
- January 29, 2025According to the calendar, we just came through the darkest weeks of the year, Nov. 16 through Jan. 22, when the days are short, nights are long and temperatures are cold. It's no wonder the medical community recognizes SAD (seasonal affective disorder) as “a type of depression related to changes in seasons.” According to the Mayo Clinic, symptoms start in the fall and continue through winter,…
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