I’m tired. Aren’t you?
We live in a world that never seems to slow down. Everywhere we turn, there’s something demanding our attention like work, family, school, social media, and politics—don’t get me started on politics!
It is as if being busy has become a badge of honor. We keep our kids busy; we keep ourselves busy, but deep down we know that running on empty just isn’t sustainable.
God knows that, too. That’s why he calls us to a different rhythm, one that includes not just work but also rest. And that rest is something we desperately need.
In Exodus, God commands us to “Remember the Sabbath day, to keep it holy.” Sabbath is the Hebrew word for rest, and to keep something holy is to set it apart for a special use.
After six days of creating the universe, God took a day off. Not because He needed it, but because He was setting an example for us. He commands us to rest also, because he knows what’s best for us.
The Sabbath is a gift. It is a day to stop, to breathe, to worship. It’s a day set apart from the chaos and busyness of life.
But here’s the thing: our Sabbath is ultimately fulfilled in Christ. He is our true rest from sin, death, and Satan. That’s why we gather for worship — not just to take a break, but to find our rest in Him.
Yet, stepping back from the busyness of life is also God-pleasing. Even Jesus sequestered himself from the crowds from time to time, retreating to quiet places to pray and recharge. If he needed it, how much more do we.
Taking a Sabbath each week isn’t just about not working; it’s about making space for God. It’s a chance to pause, to reflect, and to reconnect with what really matters
Jesus said, “Come to me, all who labor and are heavy laden, and I will give you rest.” That’s the invitation we receive every Sabbath. It’s a chance to rest, not just our bodies but our souls.
And while all believers are to gather to receive the gifts of God in worship, taking little “sabbaths” during the week is also a good idea. Maybe it means turning off your phone for a few hours, spending time with family, or simply being in God’s presence by reading His Word or lifting up your heart in prayer.
So, in addition to your weekly routine of going to services, take some time to separate yourself from all the stimuli that’s constantly vying for your attention – and rest!
In a world that glorifies busyness, observing the Sabbath, as well as taking little sabbaths during the week, is an act of faith. It’s saying, “I trust God enough to rest.” Don’t let the “FOMO” (fear of missing out) keep you from the peace of God that is yours in Jesus.
