It's very difficult to argue yourself into submission when a bag of chips calls for you to eat 'just one'
Remove offending foods from kitchen
Healthy Bytes
Mary Brown, registered nurse health coach, Sanford Luverne
Once Christmas has passed and the new year has begun, many of us look around the house and seize an annual opportunity. It’s clean up, stow and organize time. Every household magazine … More »
This item is available in full to subscribers. If you are a current subscriber, log in to continue.

Otherwise, purchase a subscription to continue.

You can also purchase this single article, if you prefer. Click here to continue.
Photos and Videos from the Star-Herald
Post your stories, blogs, photos, videos and events